Frequently Asked Questions

Do you have a kids program?

Yes! We have a kids program for ages 6-12 (at age 13 adult programming is appropriate). Membership pricing is the same and our schedule can be viewed on our home page.  Kids classes are in Boxing and BJJ.  We have equipment that they can borrow for their trial class, thereafter their own equipment is needed and can be purchased in our studio or at any retailer of your choice.


How can I purchase a membership?

Navigate to our memberships page in the main menu and select a membership that meets your needs.  Generally speaking, the longer you commit for the cheaper the price.  After purchase, please check your email inbox for joining information. 


Do I need equipment?

YES, you do but if you are just trying a class we have loaner equipment that you can borrow.  Beyond your first session, we ask that you purchase your own equipment for classes.


What equipment do I need?

For Boxing 12-16oz gloves, for muay thai add in shin guards and for BJJ, you need a BJJ Gi.  We can loan you a Gi for your first few classes, we take a deposit which is credited to your account once the Gi is returned laundered in the same condition it was loaned in.

Do I need experience to join?

Absolutely not!  Most of our members are beginners and we love teaching the basics.  

Are you a cardio boxing/kickboxing club like 9 rounds?

No, we are a legit fight club and we do have a competition team with an impressive national and provincial winning record.  We teach you the technique of the disciplines of Boxing, Muay Thai and Brazilian Jiu Jitsu.  Whether you want to do the sports for fitness or mental health or perhaps with the goal of competing, we are there to support you all the way! 


I have experience, can I spar?

In short, no.  We do not offer contact to new members right away.  We need to get to know you and see your skills and attitude in the club.  While we have open sparring classes, these are by invite only - to be included in them please speak with your coaches once joined up. 

Can I compete?

Yes, we have memberships with Boxing Ontario, Muay Thai Ontario and Ontario BJJ Association.  We are an active competitive club.